The sacred smudging ritual and ceremonial practice has been used by different cultures around the world for decades. By burning the bundle of organic white sage it will cleanse, rebalance and open fresh energy into your life.
As you burn the smudge stick speak out your hopes and dreams and watch the smoke represent your prayers going out into the universe and enjoy the lovely smell of the sage.
You can also used the smudge stick to purely get rid of bad vibes around you.
You should not do this more than once a week and only burn a little bit of the bundle each time - the smudge stick will last a long, long time.